Protein-Packed BBQ Ranch Chicken Salad
Looking for a satisfying meal that’s as nutritious as it is delicious? Look no further than this Protein-Packed Southwest Chicken Salad! Loaded with mixed greens, grilled chicken, black beans, corn, avocado, and zesty toppings, this salad is a flavor explosion that will leave you feeling energized and satisfied. Plus, it’s perfect for meal prep, making it an ideal option for busy weekdays. Let’s dive into the recipe!
Ingredients:
2 cups mixed greens
1 cooked grilled chicken breast
1/4-1/2 cup canned black beans, drained and rinsed
1/4-1/2 cup canned corn, drained and rinsed
1/4 cup shredded pepper jack cheese
1/2 avocado, cubed
1/4 cup pico de gallo
1/4 cup tortilla strips (or crushed tortilla chips)
Newman's Own Southwest Ranch Dressing or your dressing of choice
Instructions:
Start by adding 2 cups of mixed greens to a large bowl or plate.
Next, add the toppings! Begin by cubing or shredding your cooked grilled chicken breast and placing it on top of the mixed greens. Then, evenly distribute the black beans and corn over the chicken.
Sprinkle the shredded pepper jack cheese over the salad for a deliciously cheesy and spicy kick.
Cube half of an avocado and add it to the salad for a creamy texture and healthy fats.
Spoon 1/4 cup of pico de gallo over the salad to add a burst of fresh flavor.
For that satisfying crunch, sprinkle 1/4 cup of tortilla strips (or crushed tortilla chips) over the salad.
Finish off your Protein-Packed Southwest Chicken Salad by drizzling Newman's Own Southwest Ranch Dressing (or your dressing of choice) over the top.
Using salad tongs or forks, gently toss the salad to evenly coat the ingredients with the dressing. Then, serve immediately and enjoy the flavorful combination of protein, healthy fats, and fiber!
Meal Prep Tip:
If you’re planning to enjoy this salad throughout the week, consider prepping individual portions in large mason jars or airtight containers. Keep the tortilla chips separate until ready to eat to maintain maximum freshness.
More Salad Inspiration:
Looking for more salad ideas to add to your meal rotation? Check out these delicious recipes:
Cobb Salad: A classic favorite featuring crisp lettuce, juicy tomatoes, creamy avocado, hard-boiled eggs, and crispy bacon.
Antipasto Salad: A flavorful Italian-inspired salad loaded with marinated vegetables, cured meats, cheeses, and olives.
These salads are perfect for satisfying your cravings while staying on track with your health goals. Cheers to enjoying delicious and nutritious, non-boring salads!
