DINNER Katerina Diaz DINNER Katerina Diaz

Tuscan Chicken & Spaghetti Squash

Discover a delightful and easy dinner recipe with this Tuscan Chicken & Spaghetti Squash. This dish features tender chicken, sun-dried tomatoes, mushrooms, and spinach in a creamy lemony sauce, served over spaghetti squash for a healthy, flavorful meal.

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DINNER, SALAD, LUNCH Katerina Diaz DINNER, SALAD, LUNCH Katerina Diaz

Shrimp & Crab Ceviche

This Shrimp & Crab Ceviche is a favorite for its simplicity and flavor. Ready in minutes with no cooking required, it's perfect for meal prep or feeding a large family. Customize to fit your dietary needs and enjoy this fresh, vibrant dish!

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DINNER, LUNCH Katerina Diaz DINNER, LUNCH Katerina Diaz

BBQ Chicken Teriyaki Bowls

Looking for a quick and easy dinner recipe that's full of flavor and packed with nutrients? Try these BBQ Chicken Teriyaki Bowls! This meal is ready in under 20 minutes and features crispy BBQ chicken, fresh veggies, and rice, making it perfect for busy weeknights. Save this recipe and make it for dinner this week!

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DINNER, LUNCH Katerina Diaz DINNER, LUNCH Katerina Diaz

Low Carb Steak & Veggie Noodle Bowls

Looking for a delicious and satisfying low-carb dinner option that's quick and easy to make? Say hello to these mouthwatering Low Carb Steak & Veggie Noodle Bowls! Packed with protein, veggies, and flavor, these bowls are a perfect solution for busy weeknights

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SALAD, LUNCH, DINNER Katerina Diaz SALAD, LUNCH, DINNER Katerina Diaz

Protein-Packed BBQ Ranch Chicken Salad

Looking for a satisfying meal that’s as nutritious as it is delicious? Look no further than this Protein-Packed BBQ Ranch Chicken Salad! Loaded with mixed greens, grilled chicken, black beans, corn, avocado, and zesty toppings, this salad is a flavor explosion that will leave you feeling energized and satisfied

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BREAKFASTS Katerina Diaz BREAKFASTS Katerina Diaz

Strawberry Cheesecake Overnight Oats

Prepare to be amazed by the mouthwatering flavor explosion of these Strawberry Cheesecake Overnight Oats! This delightful creation combines the rich creaminess of cheesecake with the freshness of ripe strawberries, all packed into a convenient and nutritious breakfast option.

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LUNCH, DINNER Katerina Diaz LUNCH, DINNER Katerina Diaz

Salmon Rice Bowl

Discover the culinary delight of this simple Salmon Rice Bowl recipe—a 10/10 delish dish for salmon enthusiasts! Experience a perfect blend of seasoned salmon, rice, and fresh toppings. Learn how to create this flavorful and satisfying meal, perfect for an easy weekday lunch or dinner.

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Katerina Diaz Katerina Diaz

My Go-To Pasta Salad Recipe

Dive into the simplicity and deliciousness of this pasta salad recipe that promises both taste and nutrition. Packed with fresh veggies, savory meats, and a tangy dressing, it's a dish that complements any main course or stands proudly on its own.

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