Starbucks Caramel Protein Latte
This Starbucks Caramel Protein Latte copycat is smooth, creamy, and packed with protein. Made with espresso, caramel syrup, and protein milk—easy to make at home!
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Servings: 1
Calories: 230kcal
Equipment
- Blender or shaker bottle
Ingredients
- 8 ounces ultra-filtered 2% milk or milk of choice
- ½ scoop (about 17 grams) unflavored whey protein isolate (do ¼ scoop or 9 grams for a hot latte)
- 1-2 tablespoons Homemade Salted Caramel Syrup or store-bought, adjust to taste
- 2 shots espresso about 2 ounces
- Ice cubes
Instructions
- Add the milk and whey protein isolate to a blender or shaker bottle.
- Blend or shake until completely smooth and fully dissolved.
- Refrigerate for at least one hour, and then whisk the milk to combine. (Optional but helps with texture)
- Add the caramel syrup to taste to a cup and brew the espresso directly over the top, then stir to combine.
- For an iced latte, add in the protein milk and ice. Stir once more to combine, and enjoy.
- For a hot latte, steam the protein-boosted milk, then add to the caramel espresso mixture, and omit the ice.
Nutrition
Serving: 1g | Calories: 230kcal | Protein: 28g | Sugar: 18g